Ron and Marty Cooper address mental health in the context of wellness and their life experience. They each were candidates for needing help for with mental health. However, they didn’t know what the term was, nor did they know how to ask for help. Asking for help would have affirmed their thought of a mental disability. However, mental health means something very different in the context of wellness. We hope you will share your experiences and reach out to others who might be reluctant to ask for help.