Feel like you have too much to do, not enough time and "crazy busy" has become your middle name? Psychologist, NYT best-selling author and founder of the consultancy Ignite180, Ron Friedman has developed a unique program to help. In this episode Ron provides specific practices based on his very popular "Peak Performance Formula" that will enable you to reclaim your work day – and your overall life. And be sure to listen through to the very end of the episode for a surprise guest and bonus tip!