Ronald Young Jr (creator and host of "Weight For It") talks body shame, betrayal, and belief. Listen to "Weight for It" and "Time Will Spent," and follow Ronald on Instagram. And while you're checking out new shows, please listen to Sam's new podcast, "Sports Explains the World." If you have thoughts about anything you've heard on this show, drop me a line: [email protected]. And thank you for listening - it means a lot.

Learn more about your ad choices. Visit megaphone.fm/adchoices