In this episode of 2ndLap with Robbie, things look a little different. Gramps is stuck in his hotel room in Vegas during a sales convention—NOT WALKING for once! But that doesn't stop him from having a great conversation with returning guest Ronnie West.Ronnie kicks things off by asking Robbie for an update on his heart health and how his recovery and fitness journey have been progressing. It's a candid check-in that shows the real day-to-day work of prioritizing your health after a scare.Robbie flips the script and digs into Ronnie's latest experiments and workout routines. They discuss the various protocols Ronnie has been testing on himself and dive into the realities of business ownership—the stresses, the wins, and everything in between that comes with running your own show.The conversation takes an inspiring turn as they discuss creators on social media who are starting their physical fitness journeys later in life. Both Robbie and Ronnie have been particularly inspired by @road_goes_on_with_laura and her incredible streak of walking 2,046 consecutive days. Robbie might have even topped that number himself, but that's not what matters.The real message they land on is powerful: be inspired by others, learn from their journeys, but understand you're not in competition with them. The only person you're competing against is the person you were yesterday. It's about personal progress, not comparison.Topics Covered:• Heart health updates and recovery progress• Ronnie's latest fitness experiments and workouts• The reality of business ownership stress• Finding inspiration in late-life fitness journeys• Laura's 2,046-day walking streak• Competition vs. inspiration mindset• Focusing on your own progress, not others'Follow Laura's inspiring journey: @road_goes_on_with_lauraSubscribe to 2ndLap with Robbie for more honest conversations about health, fitness, business, and becoming better than you were yesterday.#HeartHealth #FitnessJourney #Inspiration #WalkingStreak #PersonalGrowth #BusinessOwnership #SelfImprovement #2ndLapA 2026 @gailforcestudios Production