Highly Sensitive People struggle with a lot of stress, overwhelm and anxiety. This makes them often feel like they're all the time in the fight flight mode, putting out fires and dealing with some sort of pain.

Today I'm talking about some of the main root reasons this happens, and specifically why it's different for highly emphatic, sensitive introverts. There are ways that these people are set up, which makes them vulnerable to experience situations that cause pressure, helplessness, and keeping them stuck in that negative loop.

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