Stop chasing symptoms, discover your root causes, and heal your body from autoimmune disease and chronic illness.
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Root Cause Revolution Podcast
By Dr. Audrey Christie, ND, MSN, RN
FAQs about Root Cause Revolution Podcast:
How many episodes does Root Cause Revolution Podcast have?
The podcast currently has 172 episodes available.
Root Cause Revolution Podcast episodes:
August 29, 2024E: 310 The Root Cause of All Your Chronic Issues Got a question? Send Audrey a Text and she will answer in an episode.
You've heard me say that many root causes lead to the expression of your wellness, and there are. The two biggest root causes are YOU, YOUR CHOICES, and INFLAMMATION.
In today's episode, we are doubling down on one of the root causes that is a player in EVERY single chronic illness: Inflammation.
Tune in to learn:- good inflammation vs bad inflammation
- inflammation and the connection to your immune system
- ways to make changes NOW to start to heal your body permanently
- the connection between inflammation and your chronic illness or symptoms
Support the show
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebookRoot Cause Revolution Membership—>
https://audreychristie.com/membershipEnergy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023Practitioner Grade Supplements-->
https://audreychristie.com/fullscriptQuestions for a show?
https://audreychristie.com/questionMinerals and Metals Test
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255Food Sensitivity Test
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bdeAcute Appointment
https://p.bttr.to/2ZQQxUhOrganic Reishi Coffee
https://autoimmunerev.kartra.com/page/8jY14
...more August 08, 2024E:309 Perimenopause Menopause HRT Got a question? Send Audrey a Text and she will answer in an episode.
Perimenopause, menopause, and Hormone Replacement Therapy OH MY!
This is a quick and dirty episode on the ins and outs of perimenopause. When should menopausal symptoms start, when is HRT appropriate, what about the side effects?Support the show
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebookRoot Cause Revolution Membership—>
https://audreychristie.com/membershipEnergy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023Practitioner Grade Supplements-->
https://audreychristie.com/fullscriptQuestions for a show?
https://audreychristie.com/questionMinerals and Metals Test
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255Food Sensitivity Test
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bdeAcute Appointment
https://p.bttr.to/2ZQQxUhOrganic Reishi Coffee
https://autoimmunerev.kartra.com/page/8jY14
...more February 16, 2024Natural Detox Methods Backed by Science: Cleanse Your Body Effectively Got a question? Send Audrey a Text and she will answer in an episode.
Want to cleanse your body without buying $100s worth of supplements? I've got you! One of the principles of naturopathy is syncing with natural ways to enhance and produce results for a detox. Add one habit a week and you will be rocking in no time. If you need additional support, I am here - check out the group program for less than your Starbucks order OR meet with me 1:1.
Support the show
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebookRoot Cause Revolution Membership—>
https://audreychristie.com/membershipEnergy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023Practitioner Grade Supplements-->
https://audreychristie.com/fullscriptQuestions for a show?
https://audreychristie.com/questionMinerals and Metals Test
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255Food Sensitivity Test
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bdeAcute Appointment
https://p.bttr.to/2ZQQxUhOrganic Reishi Coffee
https://autoimmunerev.kartra.com/page/8jY14
...more December 07, 2023E:307 How to know if Intermittent Fasting is Right For You? Got a question? Send Audrey a Text and she will answer in an episode.
Many people know the benefits of intermittent fasting. There is a large evidence base to support it. My question to you is, do you know if you are metabolically ready to intermittent fast? Or should you be eating first thing when you get up? Let's get into it
Support the show
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebookRoot Cause Revolution Membership—>
https://audreychristie.com/membershipEnergy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023Practitioner Grade Supplements-->
https://audreychristie.com/fullscriptQuestions for a show?
https://audreychristie.com/questionMinerals and Metals Test
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255Food Sensitivity Test
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bdeAcute Appointment
https://p.bttr.to/2ZQQxUhOrganic Reishi Coffee
https://autoimmunerev.kartra.com/page/8jY14
...more June 28, 2023E: 306 Ask Audrey: Insulin Resistance, Surgery, Lymphedema Got a question? Send Audrey a Text and she will answer in an episode.
Today Audrey is tackling your questions! We are jumping into stress, insulin resistance, surgery, gout, lymphedema and more.
Support the show
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebookRoot Cause Revolution Membership—>
https://audreychristie.com/membershipEnergy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023Practitioner Grade Supplements-->
https://audreychristie.com/fullscriptQuestions for a show?
https://audreychristie.com/questionMinerals and Metals Test
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255Food Sensitivity Test
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bdeAcute Appointment
https://p.bttr.to/2ZQQxUhOrganic Reishi Coffee
https://autoimmunerev.kartra.com/page/8jY14
...more June 23, 2023E: 305 Stop Eating Seed Oils Got a question? Send Audrey a Text and she will answer in an episode.
If you have any symptoms, chronic disease, or simply can't lose weight...taking this one step will help you tremendously on your journey. And you know if you have been here a while, this isn't something I say lightly. Tune in to learn about seed oils and what to eat instead.
Support the show
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebookRoot Cause Revolution Membership—>
https://audreychristie.com/membershipEnergy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023Practitioner Grade Supplements-->
https://audreychristie.com/fullscriptQuestions for a show?
https://audreychristie.com/questionMinerals and Metals Test
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255Food Sensitivity Test
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bdeAcute Appointment
https://p.bttr.to/2ZQQxUhOrganic Reishi Coffee
https://autoimmunerev.kartra.com/page/8jY14
...more June 05, 2023E: 304 The Fear of Cholesterol Got a question? Send Audrey a Text and she will answer in an episode.
Do you get annual physicals? More and more often people are walking away from those appointments, meant to asses your wellness, with a prescription for statins. I ran a poll on Instagram recently, and 100% of my almost 4k followers knew someone or multiple someones on a statin.
So today, we are going to dig into cholesterol.- Why you shouldn't be scared of it
- How the fear of cholesterol is a trillion-dollar annual business
- What you should worry about instead of cholesterol and how you can fix THAT
- Learn that statins don’t even do a good job masking the symptoms of high cholesterol, much less improve your health or improve cardiac event risk
Support the show
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebookRoot Cause Revolution Membership—>
https://audreychristie.com/membershipEnergy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023Practitioner Grade Supplements-->
https://audreychristie.com/fullscriptQuestions for a show?
https://audreychristie.com/questionMinerals and Metals Test
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255Food Sensitivity Test
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bdeAcute Appointment
https://p.bttr.to/2ZQQxUhOrganic Reishi Coffee
https://autoimmunerev.kartra.com/page/8jY14
...more May 04, 2023E: 303 Breast Cancer, Breast Health, Mammograms Got a question? Send Audrey a Text and she will answer in an episode.
Today we are talking about breast health and those pesky annual mammograms. This is something we talk about in our free private Facebook group and the question keeps coming up - because it is what we are supposed to do in our 40s right?
Support the show
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebookRoot Cause Revolution Membership—>
https://audreychristie.com/membershipEnergy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023Practitioner Grade Supplements-->
https://audreychristie.com/fullscriptQuestions for a show?
https://audreychristie.com/questionMinerals and Metals Test
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255Food Sensitivity Test
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bdeAcute Appointment
https://p.bttr.to/2ZQQxUhOrganic Reishi Coffee
https://autoimmunerev.kartra.com/page/8jY14
...more May 01, 2023E: 302 Energy Medicine Monday: Arguing for Limitations Got a question? Send Audrey a Text and she will answer in an episode.
Are you arguing for your limitations? Tune in today to learn all about the pitfalls of arguing for your limitations and 4 ways to stop. Only you can believe in you!
Support the show
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebookRoot Cause Revolution Membership—>
https://audreychristie.com/membershipEnergy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023Practitioner Grade Supplements-->
https://audreychristie.com/fullscriptQuestions for a show?
https://audreychristie.com/questionMinerals and Metals Test
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255Food Sensitivity Test
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bdeAcute Appointment
https://p.bttr.to/2ZQQxUhOrganic Reishi Coffee
https://autoimmunerev.kartra.com/page/8jY14
...more April 06, 2023E: 301 Sleep Remedies Explained Got a question? Send Audrey a Text and she will answer in an episode.
Let's talk about sleep, and how to get back to it. Be sure and listen to episode 300 about sleep hygiene and routines. These bandaids work best in conjunction with healthy habits.
Support the show
Resources
Work with Audrey-->
https://audreychristie.com/work-with-audrey
Women's Wellness Circle - Free Facebook Group-->
https://audreychristie.com/facebookRoot Cause Revolution Membership—>
https://audreychristie.com/membershipEnergy and Drainage Class—>
https://autoimmunerev.kartra.com/page/qJ023Practitioner Grade Supplements-->
https://audreychristie.com/fullscriptQuestions for a show?
https://audreychristie.com/questionMinerals and Metals Test
https://autoimmunerev.kartra.com/checkout/19c64ca548f9ae7e63624595f353f255Food Sensitivity Test
https://autoimmunerev.kartra.com/checkout/4436285e19948db345ee33f34d5c4bdeAcute Appointment
https://p.bttr.to/2ZQQxUhOrganic Reishi Coffee
https://autoimmunerev.kartra.com/page/8jY14
...more
FAQs about Root Cause Revolution Podcast:
How many episodes does Root Cause Revolution Podcast have?
The podcast currently has 172 episodes available.