The root chakra is our energetic foundation — the ground that holds our sense of safety, trust, and belonging.

When it’s wobbly, everything feels harder to hold.

In this first part of our Root Chakra Healing series, we uncover the five hidden ways we lose our ground and explore how disconnection from the body shows up in everyday life.

You’ll learn about:

• Our sacred foundation and why we want steady roots
• Deep-seated patterns that signal our foundation needs nourishment
• Why awareness isn't enough (and what is needed)

If this speaks to you, join our upcoming Sacred Roots live workshop to practice and feel this work in real time, in a supportive circle of women.

All details + how to register here.

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