In this episode, I talk about:

- The transformative power of pelvic bowl connection for women

- Physical + energetic blending of touch in the pelvic area

- The story that lives in our female pelvis; what lives here and its alchemy

- Our root chakra, its themes and imprints that live in our body and healing/supporting our root

- Examples of deep trauma in the body and the intelligence of our body's defenses

- The practice of pelvic floor massage and three important components to work with

- Your birthright for embodiment, pleasure and sensation, why you don't want to push past your body's "no", forming a mental map of your pelvic territory, releasing stored tension, re-balancing energy, and more!

Resources listed in this episode:

Find a Somatic Experiencing practitioner: www.directory.traumahealing.org

Find a Maya Abdominal Therapy practitioner: www.arvigotherapy.com

Book: Energetic Anatomy by Cyndi Dale

Contact me:

www.bethanywilde.com/contact

Instagram: @bethany.wilde

Thank you for listening, friends! <3