“Root Chakra Meditation – The Sacred Ground Beneath Your Life”

In this grounding meditation, I guide you into the warm, ancient centre of the Root Chakra—your foundation, your stability, and your sense of belonging. Through breath, visualisation, and gentle energetic anchoring, this practice helps you release fear, return to your body, and reconnect with the earth beneath your life.
A soothing journey for anyone seeking safety, clarity, or emotional steadiness.

Come home to your roots. Come home to yourself.

If you would like to stay connected, receive notes, or request a theme for an episode, you may write to me at:
[email protected]
You can also find me on
YouTube:  www.youtube.com/@healershutbyanithapai8787 
Instagram : instagram.com/anithapai_healer
WhatsApp Channel : whatsapp.com/channel/0029VaAWStB4dTnFivr50a3c
I will add guided visuals, short practices and community updates there.

Disclaimer

This podcast offers guided meditations, spiritual teachings, intuitive insights, and healing-based practices intended solely for personal growth, relaxation, and inner well-being.
The content shared here is not a substitute for medical, psychological, legal, or financial advice.
Please listen in a safe and comfortable environment. Avoid using this material while driving, operating machinery, or engaging in tasks that require full attention.

By choosing to listen, you acknowledge that you are responsible for your own physical, emotional, and mental well-being, and you agree to seek professional support when needed.

May these offerings support your journey with wisdom, balance, and grace.