Remember.

🔒 Root Down Meditation


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Allow this month's meditation to drop you deeply into your body and root into Mama Gaia so that you can move through the rest of your day feeling deeply grounded and connected. 
*Do not do this meditation if you are driving, moving, or operating any heavy machinery. When you choose to drop in, make sure that you are in a place where you are fully safe to be present*

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Remember.By Sophia Dal Porto