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ROOT TO FLOURISH: Sabbath 01 | The Rhythm of Life with Joshua Liem

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ROOT TO FLOURISH: The Rhythm of Life | Sabbath 01 with Joshua Liem

Colossians 1:26-2:10; Genesis 2:1-3

We seem to live in an unsustainably-accelerating world, out of sync with the created order.  What if God is calling us to a different rhythm— one of rest, joy, and deep connection?  Join us as we dive into a new sermon series this week, exploring the roots to flourishing, beginning with the biblical practice of Sabbath.  


DQs :  

  • What stuck out to you from the sermon?  Was there a Scripture or thought that especially resonated with you?
  • Is Sabbath part of your current life rhythm or not?  If so, describe it.
  • What obstacles get in the way of practicing Sabbath for you, either practically or emotionally?
  • Pick a time to Sabbath.  Give it a try.
  • Sunday is the best day for most people because it is already a day we set aside to gather and worship.  Traditionally, Sabbath would be observed from sundown on Friday until sundown Saturday.  The midweek Sabbath (like Monday for most pastors) is best for those with non-traditional work schedules.
  • Start where you are.  If you cannot do a whole day, set aside 3-4 hours on a weekend and turn off your phone.  Just stop. 
  • Get into a rhythm of Sabbath keeping on the same day and time.  Your body will learn and anticipate it, living off of the energy and joy in the days after.
  • Pick a beginning and ending ritual.
  • Pick a few Sabbath activities to enter into the spirit of Sabbath:
  • Read Sabbath by Dan Allender, pages 1-32. 
  • Listen to episode 1 of the Sabbath series from the Rule of Life podcast by Practicing the Way
  • Sleep eight hours or more every night for an entire week.


    • Homework : 
    Examples: lighting two candles, praying, eating a meal with family and community, sharing a highlight of Sabbath at the end, praying in gratitude, taking a hot bath.
    Examples: blessing the children, feasting, singing, walking, napping, enjoying your spouse, reading Scripture, having alone time with God
    Reach Practice:

    • Read Sabbath by Dan Allender, pages 1-32.
    • Listen to episode 1 of the Sabbath series from the Rule of Life podcast by Practicing the Way
    • Sleep eight hours or more every night for an entire week.


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