If parenting your teen feels more like tension than connection...
If you miss who they used to be, and wonder how to reach them now...
You’re not alone. And you’re not doing it wrong.

Root to Ring is a parenting podcast for emotionally invested moms in the messy middle of motherhood — the season where your old tools stop working, but deeper connection still feels out of reach.

Hosted by Parenting Coach, Abi Brown (M.A. Clinical Counseling and family systems-trained), this show blends emotional insight, practical strategy, and grounded leadership to help you stop spiraling, start reconnecting, and finally feel like yourself again.

You’ll get:
• Calming nervous system tools (that actually work)
• Belief shifts to help you stop second-guessing yourself
• Real talk about boundaries, screen time, and power struggles
• Gentle guidance for parenting teens without losing yourself

There’s no rulebook for raising teens in this digital, high-pressure world. But you don’t have to figure it out in the dark.

Root to Ring is here to remind you:
You don’t need to be perfect. You just need to be rooted.

Subscribe now and join Abi every week for support, strategy, and soul. And if you know a mom who’s feeling the weight too, share this show. Because when one mom heals, it creates space for others to do the same.