In this podcast, Kabir Deepak talks about the base chakra and also known as Mooladhara chakra. This is located at the base of spine or in the perineum area of our bodies and it represents feeling of being grounded, feeling secure and it gets activated when survival is endangered or jeopardized.
Kabir Deepak, takes examples to explain the rationale behind imbalances in base chakra and a few simple techniques to heal base chakra.