🖕🏼Ratchet AND Regulated😮‍💨

Rooted an Intro to Ratchet & Regulated


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Thee Woo Woo Guru presents:

Episode 1: Rooted in Ratchet & Regulation

The intro episode.

Who I am. What this is. Why I made it.


We’re talking spirituality, nervous systems, womanhood, emotional avoidance, healing, identity, relationships, performance, honesty, and what it means to be both deeply human and deeply aware at the same time.


This isn’t a podcast about pretending to have it all figured out.

It’s about being real enough to actually grow.


Welcome to Ratchet & Regulated. 🪏🔪😮‍💨🧘🏻‍♀️

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🖕🏼Ratchet AND Regulated😮‍💨By Rachel Wells, Thee Woo Woo Guru