Episode 2 Now Streaming

In this compelling episode of Rooted and Ascending, Attorney Sharifa Tharpe sits down with Dr. Rashida Tharpe, wellness advocate, and founder of the Reverse Her Challenge.

Together, they explore how reversing type 2 diabetes begins with intentional self-care, the power of boundaries, and redefining strength for Black women. This is a conversation rooted in healing, transformation, and empowerment.

🎧 Available now on Apple Podcasts and Spotify

Youtube

https://www.youtube.com/@RootedandAscending

Instagram

https://www.instagram.com/rootedandascending/?next=%2F

TikTok

https://www.tiktok.com/@rootedandascending

Apple Podcast

https://podcasts.apple.com/.../rooted-and.../id1820029342

Spotify

https://open.spotify.com/show/5AHPEHGPdpmwzBp1DS5mhG

#RootedAndAscending #Episode2 #DrRashidaTharpe #ReverseHerChallenge #BlackWomenWellness #SelfCareLeadership #PodcastRelease