Rooted Shaq Mendes Women are Queens, Men are Kings well -
Along w/ the throne, you needah';
_ Have that Crown _
Take a journey down a path where,the end'll have you feeling like Gold;Gold - ha_ha I know being rich is the goal,this type of Rich, is gonna come from your Soul;So... the Gold _ won't be shinny, nor rectangular shaped,It's gonna weigh the same as you nothing more;
There's a Pulse...
Take your hand place on your chest,do yah feel that?Close your eyes, take a breath,ha_ha , still not there yet;Breathe as if you're a vehicle - approaching,them yellow flashing lights;
A little bit slower...In through the nose,from gut to chest it rose;Out the mouth it goes, a breath so -
Powerful... Meditation - Breath control,Anger, Hurt, & Pain _ The body'll let go,it's on you _ to stay in the zone;Clear the mind - the thoughts,should stop, as if time froze;Go on - give it a try -let your body take a ride,on this road - Personal Growth...
Get Rooted...

More from Shaq Mendes ↓

1. @shackahh_wackahh on Instagram

Mentioned in this episode:

Write After: National Poetry Month with One Poem Only

Write After is a way to encourage poets to listen and write, and use National Poetry Month to highlight how listening to poetry makes us better poets. I know I write the best when I’m surrounded by beautiful poetry–it’s part of the reason I created this podcast, and I want to encourage others to share this practice.

We'll get started in April. You can share to #WriteAfterOPO.

#WriteAfterOPO