Hello! Welcome back to another guest episode on the podcast with a very special guest - my dad Richard! In today’s episode, we dive into what resilience means, how one can cultivate resilience, and obstacles we’ve overcome. My dad is my biggest role model and hero, so it was truly an honor getting to interview him for our first episode together (and many more to come!)

Our hope is that our talk on resilience was a reminder that every difficult season eventually comes to an end and there is always a light at the end of the tunnel.

“A good half of the art of living is resilience” - Alain de Botton

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