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I don't know about you but for me, sports were such an amazing part of my childhood. My husband and I have struggled tremendously to find a sports option that offers high level opportunity but at a commitment level that doesn't prevent the other good parts of life..... OR break the bank! We've settled in at Sports for the One and in this episode I sit with the director Paul Wilson and his right hand man, Toine Thomas.

If you loved sports as a kid but feel like you don't want to bite off the crazy cake of travel whatever, listen in for some encouragement for your soul!

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THIS IS A MUST LISTEN!!!

Carolyn White has saved my sanity, my relationships with my kids, and the culture that I have always hoped would prevail in my home. She's a Board-Certified Behavior MAGICIAN-- they call it something else, but she's a wizard. In this episode, we cover the 5 Basic Principles of Behavior and Carolyn helps me apply those to real life situations.

This information has been unbelievably helpful for me as a parent, a teacher, a wife, and just even day to day with people. I hope you enjoy!

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Meet Tiffany Thenor, co-owner of WonderHere! WonderHere is a unique and exciting alternative education program in Lakeland, FL that is not willing to give up childhood for the status quo of tests and worksheets and quiet desk-sitting. This episode is full of thought on why play is important, why public education is important but being strangled by policy and the exciting changes happening for homeschool families. If you love a kid, these conversations are super important!

Check out WonderHere: www.wonderhere.com

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In August, the theme is MISSION: Childhood, and where better to start than with their souls! I'm joined by Ida Mundell, Children's Pastor at Access Church in Lakeland, FL. 

Parenting was never designed to be about perfection. Parenting is about modeling- being a lead learner in your home. More is caught than is taught and parents are the #1 influence in the lives of their children. Modeling failure, forgiveness, grace, and integrity create a solid structure. Ida and I cover all of this and share daily rhythms that help create a home that is filled with love and connection.

Resources we mention:

ParentCue Books: 

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First grade: https://amzn.to/3H7i3D8

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Eighth grade: https://amzn.to/3J7BNXM

Ninth grade: https://amzn.to/4mlvJcp

Tenth grade: https://amzn.to/3U74uqa

Eleventh grade: https://amzn.to/4lY0QLl

Twelfth grade: https://amzn.to/4lY0V1B

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Colt and Brix are back and they want every listener more fit, more healthy, more disciplined! This episode is full of fitness tips and ideas for kids, as well as fun information about the body and some jaw-dropping facts that make every human super cool. 

Enjoy the lesson and be sure to message the kids to let them know what you loved!

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Brazilian Jiu-Jitsu has been life-changing for me and my family. In this conversation, several of the ladies that train with Fabio Novaes (in Lakeland, FL) sit down and discuss the ups, the downs, the weird, the wild and the wonderful parts of training in BJJ. If you are thinking of training or anyone in your family is thinking of training, listen in for all the deep dark secrets :-)

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In this episode, I am joined by Brian and Amanda Morgan. They facilitate a study called The Person of Jesus, a part of the nonprofit mission organization, SeeJesus. I met Brian at Brazilian Jiu Jitsu in 2021 and knew immediately that something was different about this guy. He continually invited me to check out Person of Jesus (POJ), something I was just not interested in having been away from the church for 15 years. 

Well, all of that changed... listen in to hear a fresh take on Jesus. The Morgan's are bringing Jesus to the streets of Lakeland and My family is so grateful!

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I brought my best adventure friend back on to talk about all things camping. Yes, it's hot and no one wants to think about camping in Florida. BUT.... you have to think about it RIGHT NOW! It's time to book your sites and get all your things organized so that you can be ready to answer the call to adventure at the first whisper of cool weather.

There is no right or wrong way to camp. Kristan and I have had so many seasons of camping, some better than others. In this conversation we laugh our way through mistakes we've made and lessons we've learned. Enjoy!

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Join Colt and Brix as they prepare for their next big Adventure- another section of the Appalachian Trail. Brix isn't so sure he wants to go after a bad mishap next year. But maybe with a little encouragement and a bit of fun, he can be ready to take on his fears and embrace the butterflies in his belly...

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Swimming is non-negotiable in Florida.In 2023, 99 children drowned in Florida, according to the Department of Children and Families. Florida has consistently recorded one of the highest unintentional drowning death rates for children in the US. Swim Dynamic is a locally owned business that is passionate about water safety and about families. This episode is full thoughts and ideas on why you should make sure EVERYONE in your family can swim..... like, now.

I hope you get some little tidbits and be sure to check out www.swimdynamiclakeland.com for all your swimming needs!

Use code #DeepRoots and receive $25 off new kickstart enrollments during July 2025