Tina and Lisa have a lively discussion with Heather Williams and Stephanie Harris,  co-founders of Rooted and Resilient, a forum for support, connection, and strategies to promote emotional well being. <a rel="payment" href="https://www.buzzsprout.com/2148603/support">Support the show</a>Generational body love is like generational wealth...let's pass it on! <a href='https://www.instagram.com/bodyloveconstruct/'>Follow on IG</a>

Tina and Lisa have a lively discussion with Heather Williams and Stephanie Harris, co-founders of Rooted and Resilient, a forum for support, connection, and strategies to promote emotional well being. Support the show Generational body love is like generational wealth...let's pass it on! Follow on IG

Tina and Lisa have a lively discussion with Heather Williams and Stephanie Harris,  co-founders of Rooted and Resilient, a forum for support, connection, and strategies to promote emotional well being. <a href="https://www.buzzsprout.com/2148603/support" rel="noopener noreferrer">Support the show</a>Generational body love is like generational wealth...let's pass it on! <a href="https://www.instagram.com/bodyloveconstruct/" rel="noopener noreferrer">Follow on IG</a>

Rooted & Resilient Episode 54

Intelligent, opinion-based conversations about reCONSTRUCTing the generational conditioning that has influenced Black women’s narratives about and love for their TOTAL body…physical mental spiritual emotional and social. Taking cues from current issues affecting Black women, our historical lineage, messaging both past and present, and our own personal and professional experiences, we will be TALKING ABOUT the narratives we construct about ourselves and the narratives we need to rewrite.

Health & Fitness

Intelligent, opinion-based conversations about reCONSTRUCTing the generational conditioning that has influenced Black women’s narratives about and love for their TOTAL body…physical mental spiritual emotional and social. Taking cues from current issues affecting Black women, our historical lineage, messaging both past and present, and our own personal and professional experiences, we will be TALKING ABOUT the narratives we construct about ourselves and the narratives we need to rewrite.

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Rooted & Resilient Episode 54

Rooted & Resilient Episode 54