ROOTED with Cassandra Eldridge Miers

By Cassandra Eldridge Miers

Formally known as The Calm Collective, ROOTED is a soul driven podcast created for humans everywhere seeking a vulnerable approach to life in its entirety. From soulful conversations around grief and ... more

4.9

8282 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about ROOTED with Cassandra Eldridge Miers:

How many episodes does ROOTED with Cassandra Eldridge Miers have?

The podcast currently has 138 episodes available.

ROOTED with Cassandra Eldridge Miers episodes:

April 14, 2020 Ep. 58 - Cracking Wide Open During Isolation & Embracing Full-On Self Acceptance
This episode wasn't planned. In fact, it stemmed from laying in bed, reading a book, and getting an intense download to go to my computer, sit down with my mic, and crack wide open about all that this time in isolation has been teaching me. Spoiler alert: the answer is, SO MUCH. From no longer carrying unnecessary weight, tapping in to what's authentically true for ME, the deep desire to create and integrate and to no longer try and fit into this false ideal of what it "should look like" to exist in this world. This felt so insanely healing to record, and I hope it's just as healing to hear this message. x
The Book of Awakening by Mark Nepo
The Calm Collective Elsewhere:
The Declutter Method Course
Join The Newsletter
The Blog (new site launching soon!)
Instagram
...more
23min
April 09, 2020 Ep. 57 - Human Connection, Imposter Syndrome and Trusting Your Intuition with Homebody Club Founder Lucy Green
In this episode I'm sitting down with Lucy Green, the founder and creative genius behind Homebody Club - which is a membership based website that was created to encourage self reflection and inspired action, all while creating a sacred space for women to come together and be fully seen.. just as they are. This conversation, to be honest, took on a world of its own. While I knew the subjects that I wanted to cover with Lucy prior to having her on the show, I felt such a deep connection to her that it organically flowed into this beautiful back and forth where we both shared our own insecurities, passions, and hopes for society as a whole. What a gift to be able to share her with you. I hope you enjoy. x
Follow along with Lucy:
An exclusive listener discount of 25% for the Homebody Club Membership!
The Homebody Club
Homebody Club on Instagram
//
Follow along with Cassandra
The Declutter Method Course (now 75% off)
The Newsletter
The Blog
Instagram
Cassandra Photo
...more
1h 21min
April 07, 2020 Ep. 56 - Dismantling the Stigma of Being Single with Shani Silver
Shani Silver is a freelance writer and podcast host of A Single Serving using her voice to dismantle the stigma of being a single woman as "wrong". I've admired her outlook on life and the work she's putting out into the world for quite a while now, and think it's extremely important for conversations like this to be had. In today's episode, together we channel our frustrations within society's expectations OF women (especially women of a certain age), while alternatively sharing how we, personally, are each choosing to live our lives in spite of what's "expected of us". We also touch on things such as aging, the dating world and Shani's refreshing approach (hint: it has nothing to do with swiping)
You can find more of Shani below.
Show Notes:
A Single Serving Podcast
Bi-weekly column at Refinery29: Every Single Day
Her website
Shani on Instagram
Shani on Twitter
---
Follow Along Elsewhere:
The Declutter Method Course (now 75% off)
The Newsletter
The Blog
Instagram
Cassandra Photo
...more
57min
April 03, 2020 Ep. 55 - Creating and Honoring Our Own Personal Boundaries
This episode is a little bit different, because I'm sharing an interview that I did for the Perfcked Podcast with Lauren Ellman! I really loved the points that we touched on and the overall message of this show, so Lauren graciously allowed me to share it here on this platform as well.
Extras:
The Declutter Method Course (now 75% off)
Join the Newsletter
The Blog
Instagram
Cassandra Photo
...more
46min
April 01, 2020 Ep. 54 - The Permission To Be Exactly Who You Are through Human Design with Erin Claire Jones
Find Erin Claire Jones:
LOOK UP YOUR DESIGN TYPE
Order your Blueprint - Use code CALMCOLLECTIVE for 10% off!
Get a 1:1 Human Design reading with Erin Claire
ECJ on Instagram
---
Follow Along Elsewhere:
The Declutter Method Course (now 75% off)
The Newsletter
The Blog
Instagram
Cassandra Photo
...more
1h 20min
March 27, 2020Ep. 53 - Standing in Your Power and Owning Your Worth: Soul Sister Sessions with Kate Hart
In this episode, Kate and I share:
Our first experience in feeling unworthy

Where we still have hang-ups in self worth

The tools we've learned to combat those triggers

Our journey within romantic relationships and lack of worth

When we realized we weren't using our voices

How we've learned to step into our power

Show Notes:
Kate on Instagram
The Whole Nourished Soul
Breathwork Meditation
The Daily Podcast with Tom Hanks
//
The Declutter Method Online Course
Cassandra's Instagram
The Calm Collective Blog
Sign Up for the Weekly Newsletter
Monday Mindfulness
Get FREE Access to my Entire Resource Library (all of my guides and downloads)
Cassandra Photo
...more
53min
March 25, 2020Ep. 52 - The Life Altering Lesson I Learned Through Heartbreak
In this personal episode we'll uncover:
My past relationships

My view on breakups and what being "let go of" ultimately means

Universal whacks and what those are

Seeking who YOU are outside of a relationship

Limiting beliefs and how they held me back

The biggest lesson I learned through my most recent heartbreak

and so much more
The Declutter Method Course (now 75% off)
The Newsletter
//
Find me elsewhere:
The Blog
Instagram
Cassandra Photo
CP Instagram
...more
25min
March 20, 2020 Ep. 51 - Body Love and The Art of Self Expression with Megan McCluer
Megan McCluer is a fine art photographer in Miami who specializes in photographing women through all walks of life, but has turned into so much more. She has cultivated this deep, deep appreciation for the female body where her self portraits are now wildly known and celebrated on Instagram, and hosts workshops to hold space and encourage other women to get in touch with themselves and instill such a deep sense of body love that they leave forever changed.
In this episode, Megan and I discuss things such as gender roles, going against the grain of societal programming, self expression, body love, her journey within photography and how she built her business organically and on her own, and so much more that you wont want to miss.
Show Notes:
Megan's Instagram
Feminine Forms
Feminine Forms Workshops
Patti Smith - Just Kids
Moon - Kid Francescoli
//
The Declutter Method Online Course
Cassandra's Instagram
The Calm Collective Blog
Sign Up for the Weekly Newsletter
Monday Mindfulness
Get FREE Access to my Entire Resource Library (all of my guides and downloads)
Cassandra Photo
...more
1h 4min
March 18, 2020 Ep. 50 - Living Mindfully Through Chronic Illness with Kelsey Mazeski
In today's episode, I'm joined by writer and meditation/yoga teacher Kelsey Mazeski of The Intuitive Swan. This is such a beautiful conversation as she and I dive deep into her journey of living with chronic illness, and the impactful healing modalities and perspectives she's gained along the way. Kelsey is such a light, and in a time with so much heaviness and darkness, hearing how she's taking care during the corona virus and her outlook on it all is just incredible. I hope you enjoy.
Show Notes:
Kelsey's website: The Intuitive Swan
Kelsey's Instagram
Freeze & Float Chicago // Use the code KELSEY15 for $10 off your first visit!
Chill Chicago | Meditation and Massage
Follow The Calm Collective Elsewhere:
The Declutter Method Online Course
The Blog
Sign up for the weekly newsletter
Instagram
Facebook
...more
1h 5min
March 11, 2020 Ep. 49 - What My Therapist Told Me That Changed Everything
In today's episode, I'm uncovering my new journey with therapy and the message that she gave me that flipped my relationship with trauma on it's head. While I completely understand and am sensitive to the fact that trauma looks different for everyone, one thing I'm sure of is that we have all experienced it to some degree. This is a universal message intended for anyone who's looking for some relief.
Show Notes:
The Declutter Method Course
The Newsletter
//
Find me elsewhere:
The Blog
Instagram
Cassandra Photo
CP Instagram
...more
10min

FAQs about ROOTED with Cassandra Eldridge Miers:

How many episodes does ROOTED with Cassandra Eldridge Miers have?

The podcast currently has 138 episodes available.