Roots Before Results | Ep #35 | The B.A.D. Project

🎧 Watch/Listen Wednesday on YouTube, Spotify, Apple Podcast and MORE!!
👉 YouTube: https://www.youtube.com/@TheB.A.D.Project?sub_confirmation=1
👉 Spotify: https://open.spotify.com/show/0dcpRzFoUmAB6Q1ytPUnez
👉 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-bad-project/id1825536339

After a two-week break, Garrett and Chris are back behind the microphones. In this episode we talk about the importance of diet, building from the roots, and the idea of “just doing the work.” So often our minds turn simple actions into complicated problems when the real solution is just starting.

Before chasing shortcuts or quick fixes, we talk about why taking care of the foundation—what you eat, how you move, and the small daily choices—sets everything else in motion.

🧢 Gear Up & Support the Mission
The B.A.D. Project isn’t just a podcast—it’s a movement. Rep the mission with tees, hats, and hoodies:
🛍 Shop Now: https://shop.app/m/7ut2bgdcqr?utm_source=shop_app

👊 Our Sponsors

☕ Construction Coffee Co.
Built by tradespeople, for tradespeople.
Bold blends, gritty gear, and coffee that doesn’t flinch when the work gets tough.
🔥 First time ordering? Use code FIRST10 for 10% off your first order.
🛠 Grab your brew: https://constructioncoffeeco.com
📸 Instagram: /constructioncoffeeco

🛍 Cass & Co. Upscale Thrift (Dexter, MI)
Stylish. Sustainable. One-of-a-kind.
Cass & Co. curates the best vintage, modern, and designer goods without the mall markup.
📍 Dexter, MI
📸 Instagram: /cassandcothrift
📘 Facebook: /cassandcothrift