Rory McKernan joins Sean and Nathan on the Cult of Recreationalism! Rory is the VP or Business Development for Mayhem Nation and CrossFit Mayhem. Before that he worked for CrossFit and was a personality on their media team. Remember the old Open announcements? Before that he worked at a gym in Encinitas, California called SealFit where he was Sean and Glen's first CrossFit coach. They reminisce about old times in SoCal, tell stories about Glen, and a bunch of other topics like travel, the mountains, and of course fitness. Give it a listen!

Chapters

00:00 The Art of Wiping the Whiteboard Clean

03:33 Journey to the Mountains: Personal Growth and Reflection

23:40 Becoming a Commercial Helicopter Pilot: Challenges and Triumphs

29:55 The Early Days of CrossFit and the Influence of Glen Doherty

33:12 The Community and Culture of CrossFit

36:08 Creating the Hero Workout in Honor of Glenn

39:00 The Impact of CrossFit on Personal Growth and Enduring Friendships

01:03:59 Creating Meaning in Life: The Power of Intention

01:15:40 Exploring Nature: Favorite Travel Destinations

01:20:28 The Joy of Outdoor Activities: Finding Solitude in Nature

01:24:08 Promoting Codes and Show Notes: A Light-Hearted Exchange

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