Rory Stewart talks about what he learnt from the 500 villages he walked through across Asia, how he stayed calm when his compound in Iraq was shelled and why being an MP was the hardest job he‘s done.

He also shares his perspective for what is important for a divided America and his words of advice for Joe Biden.

We also delve into society's last taboo, how to balance achievement with contentment and Rory’s favourite fruit!

See below for Rory's favourite:

Place: Afghanistan

Piece of music: Pirates of Penzance by Gilbert and Sullivan

Book: Anna Karenina by LeoTolstoy