From the hills of Provence to your teacup—discover rosemary, the timeless herb that protects the liver, sharpens the mind, and strengthens the heart.

Free eBook on preparing your herbal teas for the 4 seasons:

https://www.thefrenchherbal.com/obtain-your-free-ebook/

Link to the article: https://www.thefrenchherbal.com/podcast/rosemary-benefits-for-liver-brain-and-heart-a-powerful-protector/

(00:00) – Introduction

(01:16) – The plant: botanical info

(02:29) – Picking and gathering

(04:09) – Parts used

(04:45) – Taste and constituents

(06:27) – Energetics

(07:05) – Free eBook: Herbal Teas for the 4 Seasons

(07:24) – Liver depuration and detox

(09:00) – Liver protection

(10:57) – Digestive stimulant

(11:40) – General tonic

(13:14) – Brain and cognitive stimulant

(17:44) – Heart tonic

(19:11) – Rosemary as the ultimate protector?

(22:29) – Forms and dosage

(23:57) – Precautions

Disclaimer: This content is for educational purposes only. It is not a substitute for professional medical advice. Always consult a qualified healthcare provider before using herbal remedies, especially if you are pregnant, breastfeeding, or take medications.