Rosemary Focaccia - Quick flatbreads that require very little 'hands on' time are a perfect way to get your gluten fix during a busy day. The majority of the time is spent proofing (more time for you) and the end product is a lite Italian inspired bread that fills the firehouse (and home) with a wonderful yeast smell. It's a win-win. In this episode we discuss protein percentages, rising up and Breaking Bad. For more, including the recipe, please visit thefirehousechef.com. Stay hungry, my friends!