In this episode I sit down with my good friend Ross Hillier. Ross is a husband and father of 2. He is also a Men's Coach and Podcast Host. Ross is the man behind Nomad Strength and the Nomad Strength Show. We get into some awesome topics in this episode, but most of the time is spent discussing goal setting, the language we use to write those goals, and how to accomplish goals once they are set. Ross is an exceptional guest and delivers a great episode. There's even a point where he monologues to himself when the internet petered out on us slightly. Hope you guys enjoy!