Ross Szabo is a social innovator who helped create the youth mental health movement. He is the Wellness Director/founding faculty member at Geffen Academy at UCLA and CEO of Human Power Project. Ross has spoken to over 2 million people about his experiences with mental health. He is the author of Behind Happy Faces; Taking Charge of Your Mental Health and A Kids Book About Anxiety. He has also created an award winning mental health curriculum that is used by over 250,000 students around the world. His main goal is for people to focus on mental health the same way they work on their physical health. 
 <a href='https://www.emotionalsupportpod.com/'>https://www.emotionalsupportpod.com/</a>
 @emotionalsupportpod
 @alessandratorresani
 @rossszabo
 <a href='https://rossszabo.com/'>https://rossszabo.com/</a>
  
  
 
Learn more about your ad choices. Visit <a href='https://podcastchoices.com/adchoices'>podcastchoices.com/adchoices</a>

Ross Szabo is a social innovator who helped create the youth mental health movement. He is the Wellness Director/founding faculty member at Geffen Academy at UCLA and CEO of Human Power Project. Ross has spoken to over 2 million people about his experiences with mental health. He is the author of Behind Happy Faces; Taking Charge of Your Mental Health and A Kids Book About Anxiety. He has also created an award winning mental health curriculum that is used by over 250,000 students around the world. His main goal is for people to focus on mental health the same way they work on their physical health. https://www.emotionalsupportpod.com/ @emotionalsupportpod @alessandratorresani @rossszabo https://rossszabo.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ross Szabo is a social innovator who helped create the youth mental health movement. He is the Wellness Director/founding faculty&nbsp;member at Geffen Academy at UCLA and CEO of Human Power Project. Ross has spoken to over 2 million people about his experiences with mental health. He is the author of Behind Happy Faces; Taking Charge of Your Mental Health and A Kids Book About Anxiety. He has also created an award winning mental health curriculum that is used by over 250,000 students around the world. His main goal is for people to focus on mental health the same way they work on their physical health.&nbsp;
 <a href="https://www.emotionalsupportpod.com/" rel="noopener noreferrer">https://www.emotionalsupportpod.com/</a>
 @emotionalsupportpod
 @alessandratorresani
 @rossszabo
 <a href="https://rossszabo.com/" rel="noopener noreferrer">https://rossszabo.com/</a>
 &nbsp;
 &nbsp;
 
Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Ross Szabo - CEO of Human Power Project

Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between.

Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all.

Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like:
    •    Mental health & emotional wellness
    •    Motherhood & identity
    •    Anxiety, depression, and neurodivergence
    •    Self-care that goes beyond the bubble bath
    •    Honest, funny, and powerful personal stories

No toxic positivity. No filters. Just real talk, real feelings, and real connection.

If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people.

✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

Comedy

Health & Fitness

Mental Health

Improv

Parenting

Kids & Family

Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between. Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all. Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like: • Mental health & emotional wellness • Motherhood & identity • Anxiety, depression, and neurodivergence • Self-care that goes beyond the bubble bath • Honest, funny, and powerful personal stories No toxic positivity. No filters. Just real talk, real feelings, and real connection. If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people. ✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

Welcome to EmotionAL Support—the unfiltered space where mental health meets motherhood, identity, and everything in between.

Hosted by Actress, Mental Health Advocate and Lady’s Mom, Alessandra Torresani , EmotionAL Support dives deep into the real, raw, and often hilarious parts of being human. Whether you’re navigating postpartum emotions, reimagining your identity, or just trying to keep it together with a toddler on your hip—this podcast is your trusted place to feel it all.

Each week, Alessandra brings heart-centered conversations with psychologists, authors, comedians, and fellow moms to explore topics like:
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Mental health &amp; emotional wellness
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Motherhood &amp; identity
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Anxiety, depression, and neurodivergence
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Self-care that goes beyond the bubble bath
&nbsp;&nbsp;&nbsp;&nbsp;•&nbsp;&nbsp;&nbsp;&nbsp;Honest, funny, and powerful personal stories

No toxic positivity. No filters. Just real talk, real feelings, and real connection.

If you’re looking for a community that gets it—and isn’t afraid to laugh through the chaos—you’ve found your people.

✨ New episodes every Monday. Subscribe now for your weekly dose of EmotionAL Support.

Share Ross Szabo - CEO of Human Power Project

Sign up to save your podcasts

Ross Szabo - CEO of Human Power Project

Ross Szabo - CEO of Human Power Project

More shows like EmotionAL Support with Alessandra Torresani

The Skinny Confidential Him & Her Show

The Daily

Armchair Expert with Dax Shepard

Call Her Daddy

We Can Do Hard Things

Middling with Eden and Brock