Ben’s podcast pillow fort has become unbearably hot on this lovely summer’s day, so he’s trying to find records that will keep him cool. As a result we’ve got records for rain, wind and ocean crossings. Also, there’s a bonus national-day quick-fire round.

RotD: 1st August – Heaviest rainfall in one year and one month, most powerful microburst, first person to row across the Atlantic Ocean

Join Craig, Ben and Adam of the Book Publishing Team at Guinness World Records each Thursday as they reveal a week's worth of superlatives from the archives. From the tallest and shortest to the longest, heaviest and fastest, you'll find a wealth of fascinating facts at your fingertips (well, your ear drums). So, if you're looking to take your mind off the news or just want to arm yourself with some quirky, fun facts, subscribe now. For more, find us on Twitter @GWR or get in touch with Craig directly @craigglenday. #GWRPodcast

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RotD: 1st August – Heaviest rainfall in one year and one month, most powerful microburst, first person to row across the Atlantic Ocean

RotD: 1st August – Heaviest rainfall in one year and one month, most powerful microburst, first person to row across the Atlantic Ocean