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We kick off another 2-parter on The Journeyman Cave this week, with Part 1 of our chat with Russell Henshaw.

Russ tells us about taking up kick-boxing as a youngster, before moving onto amateur boxing and eventually the pros, during which time he sparred Tony Bellew and narrowly missed out on a bout with Butterbean!

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#ITSOKAYTOTALK

To find your nearest branch of Andy’s Man Club visit their website: 
https://andysmanclub.co.uk/

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Our production team

Recorded and edited by:
Chris Scarfe

Executive producer and editor:
James Proud

Theme music by Ryan Carrier

• Instagram: @rye_the_guitar_guy
• Email: [email protected]

Recorded on location or at Rhythm Inc studios:
[email protected]