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What does it really mean to be happy—and how do we know when happiness turns into complacency? In this round table conversation, we explore the subtle but important difference between being genuinely content and simply being comfortable.

Brooke, a therapist and alcohol and dependency counselor, joins us for this episode that centers on the power of self-reflection as a tool to evaluate our own lives, ambitions, and habits. Rather than judging others, we challenge the idea that complacency is a personal determination—one only the individual can truly define. We also unpack key questions around personal growth, fulfillment, and the level of effort we’re willing to invest in creating a life that aligns with our values.

This episode invites listeners to look inward, reassess their definitions of happiness, and JOIN THE CONVERSATION!

Email: [email protected]
Facebook: @round table MINDSET Podcast
Call or Text: 402-819-8999 

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What happens when technology evolves faster than we can? In this two-part Roundtable Mindset conversation, David Wood—futurist, transhumanist thinker, and author of The Abolition of Aging—joins Jamie and Mahlon to explore the breathtaking and sometimes unsettling future humanity is walking into. 

From the rise of artificial intelligence and bioengineering breakthroughs to questions of ethics, consciousness, and control, this discussion dives deep into the promises and perils of transhumanism. 

David shares insights on: 

• How AI is accelerating human evolution faster than governments can respond
• Why longevity research and biotech may soon abolish aging
• The growing debate over AI ethics, morality, and control
• Whether humanity can coexist with the intelligence it has created
• What a “post-human” world might actually look like

Join us for an unfiltered exploration of the near future—where the lines between human, machine, and spirit begin to blur.

David Wood Contact:
Email: [email protected]
Website: https://londonfuturists.com/
Twitter: https://twitter.com/dw2
Facebook: https://www.facebook.com/dw2cco
Linkedin: https://www.linkedin.com/in/dw2cco/
Crowdcast: https://www.crowdcast.io/dw2cco
Blog: https://dw2blog.com/
Skype: dw2cco

JOIN THE CONVERSATION!
Email: [email protected]
Facebook: @round table MINDSET Podcast
Call or Text: 402-819-8999 

Send us Fan Mail

What happens when technology evolves faster than we can? In this two-part Roundtable Mindset conversation, David Wood—futurist, transhumanist thinker, and author of The Abolition of Aging—joins Jamie and Mahlon to explore the breathtaking and sometimes unsettling future humanity is walking into. 

From the rise of artificial intelligence and bioengineering breakthroughs to questions of ethics, consciousness, and control, this discussion dives deep into the promises and perils of transhumanism. 

David shares insights on: 

• How AI is accelerating human evolution faster than governments can respond
• Why longevity research and biotech may soon abolish aging
• The growing debate over AI ethics, morality, and control
• Whether humanity can coexist with the intelligence it has created
• What a “post-human” world might actually look like

Join us for an unfiltered exploration of the near future—where the lines between human, machine, and spirit begin to blur.

David Wood Contact:
Email: [email protected]
Website: https://londonfuturists.com/
Twitter: https://twitter.com/dw2
Facebook: https://www.facebook.com/dw2cco
Linkedin: https://www.linkedin.com/in/dw2cco/
Crowdcast: https://www.crowdcast.io/dw2cco
Blog: https://dw2blog.com/
Skype: dw2cco

JOIN THE CONVERSATION!
Email: [email protected]
Facebook: @round table MINDSET Podcast
Call or Text: 402-819-8999 

Send us Fan Mail

In this two part episode of Roundtable Mindset, Jamie and Mahlon explore the complexities of anger, discussing its role as a secondary emotion and how it can serve as a coping mechanism for deeper feelings. They reflect on personal experiences with anger, the importance of understanding its roots, and the impact of environmental factors on emotional expression. The conversation also delves into strategies for healthy reflection, the potential for anger to become addictive, and the physiological aspects of anger. Throughout the discussion, the importance of vulnerability and self-discovery is emphasized, providing listeners with insights into managing their own emotional health. In this conversation, the speakers delve into the complexities of anger, exploring its origins, manifestations, and the societal factors that contribute to heightened emotional responses. They discuss the importance of self-awareness and reflection in managing anger, the concept of displaced anger, and how external circumstances can exacerbate emotional reactions. The conversation emphasizes the need for emotional regulation and the impact of interpersonal relationships on anger dynamics.

JOIN THE CONVERSATION!
Email: [email protected]
Facebook: @round table MINDSET Podcast
Call or Text: 402-819-8999 

Send us Fan Mail

In this two part episode of Roundtable Mindset, Jamie and Mahlon explore the complexities of anger, discussing its role as a secondary emotion and how it can serve as a coping mechanism for deeper feelings. They reflect on personal experiences with anger, the importance of understanding its roots, and the impact of environmental factors on emotional expression. The conversation also delves into strategies for healthy reflection, the potential for anger to become addictive, and the physiological aspects of anger. Throughout the discussion, the importance of vulnerability and self-discovery is emphasized, providing listeners with insights into managing their own emotional health. In this conversation, the speakers delve into the complexities of anger, exploring its origins, manifestations, and the societal factors that contribute to heightened emotional responses. They discuss the importance of self-awareness and reflection in managing anger, the concept of displaced anger, and how external circumstances can exacerbate emotional reactions. The conversation emphasizes the need for emotional regulation and the impact of interpersonal relationships on anger dynamics.

JOIN THE CONVERSATION!
Email: [email protected]
Facebook: @round table MINDSET Podcast
Call or Text: 402-819-8999 

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Trauma isn’t one-size-fits-all—and in this raw conversation, Jamie and Mahlon sit down with therapist Dave to dig into the messy, misunderstood, and deeply personal sides of trauma. From “grief brain” and dissociation to the ripple effects of secondhand trauma in parenting and relationships, this episode challenges assumptions and shines a light on how trauma shows up in everyday life. 

The trio unpacks how social media and shifting parenting styles shape our views on mental health, why language matters more than we think, and what it really means to be trauma-informed. Expect fresh perspectives, honest insights, and a reminder that while healing looks different for everyone, resilience is always part of the story. 

JOIN THE CONVERSATION!
Email: [email protected]
Facebook: @round table MINDSET Podcast
Call or Text: 402-819-8999 

Send us Fan Mail

Trauma isn’t one-size-fits-all—and in this raw conversation, Jamie and Mahlon sit down with therapist Dave to dig into the messy, misunderstood, and deeply personal sides of trauma. From “grief brain” and dissociation to the ripple effects of secondhand trauma in parenting and relationships, this episode challenges assumptions and shines a light on how trauma shows up in everyday life. 

The trio unpacks how social media and shifting parenting styles shape our views on mental health, why language matters more than we think, and what it really means to be trauma-informed. Expect fresh perspectives, honest insights, and a reminder that while healing looks different for everyone, resilience is always part of the story. 

JOIN THE CONVERSATION!
Email: [email protected]
Facebook: @round table MINDSET Podcast
Call or Text: 402-819-8999 

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In this episode, Jamie and Mahlon kick off Season 3 of their podcast, reflecting on the challenges and lessons learned from Season 2. They express excitement for a lighter, more balanced approach this season, introducing new segments like 'Mindset Myth Busters' and discussing the importance of engaging with their audience. The hosts emphasize the value of humor, growth, and diverse perspectives in their conversations, aiming to create a welcoming space for listeners.

JOIN THE CONVERSATION!
Email: [email protected]
Facebook: @round table MINDSET Podcast
Call or Text: 402-819-8999 

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In this episode, we sit down with Steph T. and Steph L. from Becoming Human AF Podcast for a thought-provoking conversation about empathy—what it is, how it shows up in our lives, and where it sometimes runs thin.

Together, we unpack:

🔹 How our own empathy influences how we perceive others’ empathy
🔹 The unfair societal expectations that ask women to over-empathize and assume men don’t at all
🔹 The tension between being a listener and being a fixer
🔹 The role of empathy in connecting us to our shared humanity
🔹 What happens when empathy runs dry—aka, empathy burnout

This isn’t just a trending topic—it’s a deeply human one. And this episode will challenge the way you think about emotional connection in a noisy, reactive world.

If you enjoy this conversation, be sure to follow the Stephs and check out Becoming Human AF—where real friendship meets real talk.

Listen to Becoming Human AF: 

Spotify: https://open.spotify.com/show/3W1UkldwEYbmnUyAeB8Lhn?si=04g2vWPJSZOguzkCnUnDnQ

GoodPods: https://go.goodpods.com/uk0fH1

JOIN THE CONVERSATION!
Email: [email protected]
Facebook: @round table MINDSET Podcast
Call or Text: 402-819-8999 

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On this episode of round table MINDSET, it's a season in review.  Jamie and Mahlon reflect on the challenges and growth experienced throughout Season Two, which focused on difficult conversations. They discuss the emotional toll of these discussions, the lessons learned, and the need for a shift in focus for Season Three. The hosts highlight their favorite episodes and guests, emphasizing the importance of positivity and collaboration in future conversations.