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Kneesovertoesguy Ben Patrick is notorious for his love for the sled. In this episode, we breakdown Ben’s top 7 benefits for pushing/pulling the sled and why you should begin incorporating this exercise into your daily routine.
By Darren Woodson, Tyler Clutts, Ben Gibbs5
33 ratings
Kneesovertoesguy Ben Patrick is notorious for his love for the sled. In this episode, we breakdown Ben’s top 7 benefits for pushing/pulling the sled and why you should begin incorporating this exercise into your daily routine.