Last week’s interview with Judging Meghan podcast host, Meghan Judge, led to a roundtable discussion about the power of positive self-talk that Meghan used to initially break through the difficulty of being concerned with what others thought about her. Rock the Bottom hosts engage this podcast host in an uplifting conversation about ways we can all use our pain to help ourselves and others.

Listen to Meghan’s podcast here: https://open.spotify.com/episode/3qGVLI2yQPoTCl0m2WYh4X

Follow Meghan on Instagram @judgingmeghan

Meghan’s website: http://judgingmeghan.com/