In Zvedá Podcast episode 20 we introducing the concept of "Working the Plan." It takes daily, weekly, monthly (you get the picture) steps to start seeing results toward your goal. In this bonus episode, Jamie and Laurena get real and share their own struggles with self-discipline and what they do to stay on track. This is how we rise!Download the ebook, "Routine: The Model to Reach any Goal and Achieve any Dream."