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Routines
This episode talks about routines, daily, monthly, yearly, and how they can affect aspects of your health. I talk about some suggestions to help switch up your routines in a positive way and how to be more flexible as well. I also share some ideas to make evenings with your kids more successful.
If you like this episode, please share it with someone who may find it helpful, like, comment, and subscribe.
Website: BalancingVitality.com
my socials and contact links: https://linktr.ee/balancingvitalityllc
Intro and outro song clips:
Finding the Balance by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license.
https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100708
Artist: http://incompetech.com/
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By Balancing Vitality LLCThis episode talks about routines, daily, monthly, yearly, and how they can affect aspects of your health. I talk about some suggestions to help switch up your routines in a positive way and how to be more flexible as well. I also share some ideas to make evenings with your kids more successful.
If you like this episode, please share it with someone who may find it helpful, like, comment, and subscribe.
Website: BalancingVitality.com
my socials and contact links: https://linktr.ee/balancingvitalityllc
Intro and outro song clips:
Finding the Balance by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license.
https://creativecommons.org/licenses/by/4.0/
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100708
Artist: http://incompetech.com/