Rhythms that I have tried to set still feel off-kilter. Frequent disruptions to my plans, extra errands and events have thrown me off balance. On the days I don’t have those come up, I struggle to focus anyway. Instead of obsessing over the ways that my rhythms are not meeting my ideal, I choose to celebrate the routines that are giving me life right now.

Find the written version in this week's blog post: https://jokoepke.com/routines-that-are-giving-me-life/

Find the Fragrant Meditations courses here: https://jokoepke.com/podcast/

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