Mindset Medicine

Routines | How to create one and get back to it after slipping off


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Hi babes!
How to create a routine that will work and stick? I am spilling all the tea in this episode on building a routine, planning ahead, and keeping yourself accountable. If you know someone who might benefit from listening to this as well, share it! And if you want to, tag me so I can see who is tuning in every week. Talk to you soon, xoxo
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Mindset MedicineBy Mindset Medicine