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Hi my angels,

This week we are talking about how to help our brains make better decisions (did you know you make over 35,000 decisions every day!) and how decision fatigue is a real thing! Routines can help us automate some of our daily decision making so that we can preserve our precious brain power for important decisions and decisions that will align us with our goals and dreams. In this episode I will talk through some hacks for morning and evening routines that can help set you up for easy breezy days and conserve your brain battery for things like living your best life, etc etc x

As always, if you enjoyed this episode please like, rate, subscribe, review or share the podcast, I would be so super grateful. You can find me on Instagram @manifestfirewithsarah and I'd love to hear your feedback so please come say hi!

Love you angels x

Sarah Louise x

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