Coach, Rowan O'Shea joins Katie on SPIN Now to chat binge eating, emotional eating, and how you can set goals, and smash every one of them.

Rowan O'Shea - Results 4 Life - SPIN Now

<p>Spin Now features the best of live and local southwest talent. Every Saturday from 10am Katie chats to&nbsp;musicians, artists, and organisations bringing you up to date on&nbsp;events, gigs and entertainment news! Also, we keep you up to date on the latest sports and&nbsp;celeb goss as well as in studio discussions on hot topics of the week!</p>

Society & Culture

Spin Now features the best of live and local southwest talent. Every Saturday from 10am Katie chats to musicians, artists, and organisations bringing you up to date on events, gigs and entertainment news! Also, we keep you up to date on the latest sports and celeb goss as well as in studio discussions on hot topics of the week!

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Rowan O'Shea - Results 4 Life - SPIN Now

Rowan O'Shea - Results 4 Life - SPIN Now