This week, Kristi is joined by Michelle Sechser, a remarkable athlete who is an eleven time national team member, a Tokyo 2021 Olympian, and was the 2022 USRowing female athlete of the year. She won a silver medal in the lightweight women’s double in 2022 and 2023 at the World Championships. Michelle is a force to be reckoned with in the world of rowing.

In this engaging episode, Kristi and Michelle discuss what has been different about this Olympic cycle, and how Michelle has embraced being an older athlete. They also reflect on the privilege of training alongside one another over the past year. Beyond the training and strategy, this episode delves into the mindset that drive two athletes towards excellence.

This episode is not just about the sport — it's about dreams, resilience, and the profound appreciation for the journey. Happy listening!

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