Roxy is a country girl, a mum a wife and food photography superstar, who shares her “no diet” approach to eating on her Instagram @nourishing_roxy. Roxy is a , soon to be, qualified nutritionist with dreams of becoming a naturopath. In todays episode we explore her disordered eating patterns, her personal journey to worthy, anxiety and how we can all eat whatever we want - with her "no diet" approach.
Topics
- Unhealthy attitude to food
- Anxiety
- Eating intuitively