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The outdoors is more than just a hobby. For many, it’s a much-needed break from the stress of daily life. Roxy’s story, from camping as a kid to finding peace in nature as an adult, shows how stepping outside can help us disconnect, clear our minds, and find what’s real. If you’ve ever felt overwhelmed or wanted a stronger connection with nature, this episode is your reminder to get outside and enjoy it.

We talk about how spending time in nature can really help your mental health, from escaping constant distractions to finding a deeper sense of purpose. Roxy opens up about her shift from working in sales in the alcohol industry to finding real joy in outdoor experiences. You’ll hear how getting outside can help you recover from burnout and find new clarity and direction. 

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