The Basketball Podcast

Episode 245: Roy Rana, Building a Defensive Base with Adaptability

12.07.2022 - By Chris OliverPlay

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Guest: Roy Rana, International Coach International coach Roy Rana joins the Basketball Podcast to share insights on building an unbreakable mindset and a defensive base with adaptability.   Roy Rana is a Canadian professional basketball coach who is the head coach for the Kyoto Hannaryz of the B.League and head coach of the Egyptian men's national basketball team. Rana served as head coach for Canada's Senior Men's National Team during the 2019 FIBA World Cup Americas Qualifiers where he led Canada to a 10-2 record and a first-place finish in Group F to secure a 2019 FIBA World Cup bid.   Rana was a guest coach at the NBA Summer League for the Utah Jazz in 2014 and the San Antonio Spurs in 2015. In 2019, Rana was hired as an assistant coach by the Sacramento Kings of the NBA where he served in that role for three seasons.   Rana has incredible international experience serving as the national team head coach for Canada at the senior level on down to the youth level. Most notably in 2017, Rana led Canada to the FIBA U19 Basketball World Cup title, the nation’s first-ever title in the tournament. He also served as Germany’s lead assistant at the Tokyo Olympics last summer.   Breakdown 1:00 - Opportunities 5:00 - Evolved Philosophy 8:00 - Defensive Base 10:00 - Heels 14:00 - Scout 16:00 - Professional Schedule 20:00 - Driven by Imports 22:30 - Defending Isolations 23:30 - Analytics 26:03 - 26:47 - Membership Sales Ad 27:00 - Adaptability 29:00 - Building Base 32:00 - Natural Questioning 34:30 - International Competition 37:00 - Unbreakable Mindset 39:00 - Player Development 42:00 - Takeaways from the NBA 45:00 - High School Coaching 49:00 - Canada Basketball 52:00 - Egypt Basketball 55:00 - Conclusion     Roy Rana’s Bio: Bio/Website: https://en.wikipedia.org/wiki/Roy_Rana Twitter: https://twitter.com/roy_rana   Basketball Immersion Website: http://basketballimmersion.com/ Twitter: https://twitter.com/bballimmersion?lang=en YouTube: https://www.youtube.com/user/basketballimmersion Facebook: https://facebook.com/basketballimmersion Immersion Videos: Check out all our all-access practice and specialty clinics: https://www.immersionvideos.com

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