Ash and Abs host '3rd & One Fall' - a magazine style podcast bringing the latest updates from the two worlds of Professional Wrestling and the NFL.

This week the boys look back and reflect on the Royal Rumble, the first PPV in WWE this year. We talk matches, highlights, spots and moments as the road to WrestleMania and we celebrate Bianca Belair, the first black woman to win the Royal Rumble match. And we look ahead to one of the biggest sporting events in the world as we talk SuperBowl 55. We give our predictions, and preview the much anticipated contest between Tom Brady and the Tampa Bay Buccaneers and Patrick Mahomes and the Kansas City Chiefs.

And we round up the latest news throughout the wrestling and NFL word, and the boy give their thoughts on the trade deal involving the Lions and Rams and the Bella Twins possibly making a return to the WWE ring.

You can follow presenters Ash and Abs on social media. You can find Ash on Instagram @offbrandurkel and on Twitter @OptimistAsh. And you can find Abs on instagram @Abdullah_Moallim and on Twitter @AbdullahMoallim.

The theme song is 'Actionable' from Bensound. You can find this and a whole host of music on www.bensound.com