In today's episode we set out to debate Mental Health, Fitness and related topics. We did, with many side tracks on the Royals, Music, and celebrities. We all have individual opinions on various topics and we enjoyed discussing them in a civil and polite way with a few laughs. You too can have your say on our current or future topics by emailing us at [email protected] or on our Social Media under Pod's App - The Pod. Thank you for listening, enjoy and have a great day, afternoon, or evening. Pod's App Team. !we are aware of some sound issues towards the end, as we grow and gain experience we hope so does our terrible tech and recording skills !