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Streamed LIVE on September 29, 2023
We all experience difficulties in life, whether it’s the loss of a loved one, a breakup, or dealing with a global pandemic. Resilience is defined as the ability to recover quickly from difficulties, and it’s a trait that can be developed and strengthened. It’s the ability to bounce back from adversity and continue moving forward. In today's podcast, we’ll explore ways to unleash the resiliency within you and cultivate a stronger sense of mental fortitude.
By Dr. Portia BashamStreamed LIVE on September 29, 2023
We all experience difficulties in life, whether it’s the loss of a loved one, a breakup, or dealing with a global pandemic. Resilience is defined as the ability to recover quickly from difficulties, and it’s a trait that can be developed and strengthened. It’s the ability to bounce back from adversity and continue moving forward. In today's podcast, we’ll explore ways to unleash the resiliency within you and cultivate a stronger sense of mental fortitude.