It's time to break the silence on mental health struggles. Too often, women suffer in silence, afraid to speak up about what they're going through for fear of being seen as weak or crazy. But the truth is, mental health struggles are incredibly common, and they don't make you weak or crazy. In fact, it takes a great deal of strength and courage to seek help when you're struggling.

Our special guest, Coach Ashley Blanshaw CEO of The I am Determined Tour, will share with us the “Importance of Breaking the Silence on Mental Health Struggles.”

This is an opportunity for you to gain insight and to learn the three common mental health struggles that women face, along with some tips on how to cope.

You Do Not Want To Miss It.  Grab a friend, your lunch and a cup of tea and join me in the royal courts for another episode of RoyalTEA Talk!!!