Royce explains how the best CrossFitters are well-rounded individuals who have excellent consistency with their training.
In 2018 he was ranked 4th in Australia. He competes in CrossFit games solo and with a team. Royce's max PB's are:
Deadlift 260kg
Back squat 225kg
Overhead press 102.5kg
Royce is a proud husband and father of 2. Listen to his advice on how to be a top athlete.
Contact Royce Dunne
Instagram: roycey_boy
Contact Jacinta
Instagram: http://instagram.com/jacintarobinson_
Facebook: https://www.fb.me/jacintarobinsonofficial
Youtube: https://www.youtube.com/channel/UC-2DirSDWv-q52P8n7mfWmA
ITunes: https://podcasts.apple.com/au/podcast/fearlss-podcast/id1468725492
Spotify: https://open.spotify.com/show/3ftqoHB6fmzLGVvKmMa5z1?si=Tzf3NsSkTVC_ADSC6dhoUg