On today's show Nick and Caleb explain what RPE is and how you can use it! This is a term that the coaches use frequently. Having a better understanding of it will help you continue your progression as well. Today Nick and Caleb explain the application of RPE which is full of nuggets you can implement to start seeing results. Take some notes, implement, and leave us a review!

Athletic Aesthetics Coaching

Connect with us on Instagram

Host Caleb Sprinkle - @sprinkledemgainz

Co-host Nick Kuller - @nkuller

Athletic Aesthetics - @_athleticaesthetics_

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