Anxiety, fear, and overwhelm create a state of paralysis. How can we move past the fear and take action in our lives?

Carolyn Colleen is a PhD candidate, speaker, author and coach. 

Out of sheer necessity Carolyn developed the F.I.E.R.C.E. 5 method, which helped her grow from a downtrodden, scared and ragged victim, standing in a food line at the Salvation Army, to the confident and successful person she is today, living a happy life she never realized she deserved.

In this episode, she talks about her recovery from codependency and how her F.I.E.R.C.E. 5 method will empower you to transform your life in just 5 minutes at a time.

For the show notes and links in this episode go to omarpinto.com/227.

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