Come check out our 28th Ridge RUNers Live Show with Liz Anjos, the Northbound Appalachian Trail FKT Holder! Liz started her Thru-Hike on July 7th and finished 51 days 16 hours and 30 minutes later. She became the 2nd fastest woman to EVER thru-hike the AT. Liz has many talents and gives back to her … Continue reading "RRL #28 | Liz Anjos"